How do you connect chakras, the energy centres of the body in Eastern tradition, and flowers, pretty, ephemeral, bright, cheerful manifestations of nature?
…by way of color therapy.. yoga energy balancing techniques…meditation… and a simple way of making yourself feel better and reenergized even if you don’t really believe in any of the above.
There are seven main chakras in San Carlos (as well as several others) in a line from the base of the spine to the crown of the head and one more newly recognised chakra just above the head which I believe is important. Each one is associated with various areas of physical, emotional and spiritual well-being. When the energy flow in one becomes blocked it can result in certain symptoms and vice versa. By keeping the chakras open and the energy flowing, we can maximise our body’s ability to keep well and heal itself.
One way of stimulating energy flow is by a simple visualisation. Each chakra has a colour of the spectrum linked to it. Focus on that colour and imagine that colour light pouring into the chakra and saturating it in pure coloured light, then visualise the chakra as a spinning disc of colour. Take 2 or 3 deep breaths as you do so. You can also repeat a mantra or affirmation to intensify the positive energy you are creating. Work through each chakra (see below for summary) in turn from Root to Crown to rebalance your whole energy level.
So what about the flowers? Whatever you use to visualise the colour would work, paint swatches, coloured stones or crystals, an image in your minds eye, but beautiful photographs of flowers saturated in the pure colour of each chakra can bring some extra flower energy into your life as well.
Flowers raise the vibrational energy around them, which is why they have long been associated with celebrations, brought as presents to new mothers, sick people, loved ones. Weddings and funerals are lavish with them. We are rarely aware of the spiritual connection these days, we just know that flowers cheer people up and make them feel glad. So flower photos as visualisation aids make sense and are beautiful to have around. www.aflowergallery.com has a whole section devoted to chakra flower photos.
There are books written about the chakras going into far more detail than there is space for here, as it is a deep and complex subject, with infinite, individual interpretations, but here is a basic, brief summary of the chakras and their associated areas and colours.
1. Root - Red
Situated at the base of the spine.
Emotional grounding and ones roots. The excretory and reproductive systems and the immune system.
Mantra "I am in touch with the earth, my roots"
2. Sacral – Orange
A hands breadth down from the belly button.
Sexuality, creativity, financial issues, honour and ethics, one to one relationships.
Genital and urinary systems, bladder and prostate.
Mantra "I am a creative, sexual being"
3. Solar Plexus – Yellow
Over the solar plexus at the bottom of the rib cage.
Self-esteem, self-confidence and how you see yourself.
Digestive system, worries and fears, the stress of responsibility.
Mantra "I believe in myself"
4. Heart – Green
Over the heart.
Love, forgiveness, unconditional love. Relationships.
Circulatory and immune systems. Heart and lungs. Loneliness.
Mantra "I can give and receive love"
5. Throat – Blue
Centre of the throat
Communication, self-expression and will power.
Thyroid problems, sore throats, addictions(due to lack of will)
Mantra "I speak my truth"
6. Brow - Indigo
Centre of forehead
Intuition, intellect and mind, inner vision.
Brain and nervous system, eye problems.
Mantra "I see clearly"
7. Crown - Violet
Top of head.
Spiritual awakening, search for meaning. Our relationship to our spirit and God.
Central nervous system, overwhelming fatigue.
Mantra "I believe"
8. Soul star – White/crystal
Directly above the crown, about two hand’s breadths from the head
Awareness of ones soul and its connection to the conscious self.
Gives perspective on life and ability to see seemingly random positive or negative events as part of the soul’s journey.
Mantra "I transcend"
This is a personal, simplified interpretation of the chakras. Use it as a stepping stone to finding out more for yourself.
Copyright Kit Heathcock 2005
About the Author: Sometime flower photographer, keen observer of the resonances of life and fulltime mother. Born in the UK but now living on a farm in the southern hemisphere. Contributor to the creation and maintenance of http://www.aflowergallery.com one of the homes of chakra flower art.
common items:
San Carlos flower San Carlos send flower San Carlos flower delivery San Carlos christmas flower San Carlos wedding flower San Carlos flower shop San Carlos flower girl dress San Carlos flower online San Carlos floral arrangement San Carlos flower picture San Carlos flower gift San Carlos order flower San Carlos wild flower San Carlos silk flower San Carlos flower tattoo San Carlos funeral flower San Carlos broken flower San Carlos tropical flower San Carlos flower seed San Carlos sympathy flower San Carlos wholesale flower San Carlos flower uk San Carlos valentine flower San Carlos fresh flower San Carlos buy flower San Carlos flower delivery chicago San Carlos flower garden San Carlos lotus flower San Carlos rose flower San Carlos hawaii flower San Carlos flower meaning San Carlos online flower delivery San Carlos flower girl San Carlos ftd flower San Carlos cheap flower San Carlos flower tucci San Carlos buy flower online San Carlos send flower online San Carlos discount flower San Carlos type of flower San Carlos mother day flower San Carlos valentine day flower San Carlos anniversary flower San Carlos spring flower San Carlos flower bouquet San Carlos state flower San Carlos picture of wedding flower San Carlos flower name San Carlos florist flower San Carlos flower bulb San Carlos internet flower San Carlos philadelphia flower show San Carlos silk flower arrangement San Carlos flower clipart San Carlos flower photo San Carlos flower wallpaper San Carlos exotic flower San Carlos flower basket San Carlos silk wedding flower San Carlos wholesale silk flower San Carlos flower girl basket San Carlos artificial flower San Carlos flower vase San Carlos brandon flower San Carlos wedding flower arrangement San Carlos flower pot San Carlos pink flower San Carlos birthday flower San Carlos dried flower San Carlos purple flower San Carlos origami flower San Carlos blue flower San Carlos passion flower San Carlos hibiscus flower San Carlos bridal flower San Carlos cheap flower girl dress San Carlos pro flower San Carlos order flower online San Carlos flower for algernon San Carlos part of a flower San Carlos lotus flower tattoo San Carlos flower tattoo design San Carlos flower los angeles San Carlos international flower delivery San Carlos flower picures San Carlos iris flower San Carlos virtual flower San Carlos flower chicago San Carlos flower painting San Carlos white flower farm San Carlos flower delivery uk San Carlos flower plant San Carlos white flower San Carlos flower drawing San Carlos cartoon flower San Carlos flower delivery los angeles San Carlos discount flower girl dress San Carlos flower video San Carlos flower shop chicago San Carlos april flower
